Mohamed Alameer 2x1000m/3:00r row
2,000
Meters
9:07.9
Time
2:16.9
Pace
0
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,049 |
| Overall Time | 15:07.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 14, 2025 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 22 | |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 22 | |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 22 | |
| r49 |
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Workout Graph
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