Mohamed Alameer 1x500m/2:20r row
500
Meters
1:59.6
Time
1:59.6
Pace
0
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 514 |
| Overall Time | 4:19.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 20, 2025 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 29 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 29 | |
| r14 |
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