Mohamed Alameer 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 28, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 23 |
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 22 |
| 1:14.6 | 500 | 2:29.2 | 105 | 662 | 23 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 23 |
| 1:07.8 | 1,000 | 2:15.6 | 140 | 783 | 25 |
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Workout Graph
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