Mohamed Alameer 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 29, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 22 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 22 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 22 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 22 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 22 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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