Mohamed Alameer 1x10:00/5:00r row
2,465
Meters
10:00.0
Time
2:01.7
Pace
0
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,475 |
| Overall Time | 15:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 02, 2025 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 23 | |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 23 | |
| r10 |
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Workout Graph
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