Mohamed Alameer 2x1000m/5:00r row
2,000
Meters
8:23.3
Time
2:05.8
Pace
0
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 18:23.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 07, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,000 | 2:05.8 | 176 | 904 | 24 | |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 23 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 25 | |
| r91 |
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Workout Graph
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