Mohamed Alameer 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 11, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 66 | 23 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 24 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 24 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 21 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 22 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 14 | 26 |
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Workout Graph
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