Mohamed Alameer 1:39 row
440
Meters
1:39.9
Time
1:53.5
Pace
29
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 15, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 440 | 1:53.5 | 239 | 1123 | 29 | 26 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 15 | 33 |
| 1:25.1 | 200 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 1:40.0 | 40 | 3:06.2 | 54 | 486 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.