Mohamed Alameer 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 16, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 63 | 23 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 22 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 23 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 13 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 23 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 27 |
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Workout Graph
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