Mohamed Alameer 3:31 row
804
Meters
3:31.6
Time
2:11.5
Pace
0
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 18, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.6 | 804 | 2:11.5 | 154 | 828 | 49 | 21 |
| 3:31.6 | 804 | 2:11.5 | 154 | 828 | 48 | 21 |
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Workout Graph
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