Mohamed Alameer 2x1250m/5:00r row
2,500
Meters
10:21.7
Time
2:04.3
Pace
0
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,627 |
| Overall Time | 20:21.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 18, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,500 | 2:04.3 | 182 | 926 | 23 | |
| 5:02.8 | 1,250 | 2:01.1 | 197 | 977 | 24 | |
| 5:18.9 | 1,250 | 2:07.5 | 169 | 880 | 22 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.