Mohamed Alameer 1x1010m/r row
1,010
Meters
4:17.8
Time
2:07.6
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,010 |
| Overall Time | 4:17.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 19, 2025 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,010 | 2:07.6 | 168 | 879 | 22 |
| 4:17.8 | 1,010 | 2:07.6 | 168 | 879 | 22 |
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Workout Graph
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