Mohamed Alameer 2x1000m/5:00r row
2,000
Meters
8:31.3
Time
2:07.8
Pace
0
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,052 |
| Overall Time | 18:31.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 25, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 22 | |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 23 | |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 22 | |
| r52 |
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Workout Graph
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