Mohamed Alameer 1x7:00/r row
1,676
Meters
7:00.0
Time
2:05.2
Pace
0
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | |
| Overall Distance | 1,882 |
| Overall Time | 7:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 26, 2025 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,676 | 2:05.2 | 178 | 912 | 23 | |
| 7:00.0 | 1,676 | 2:05.2 | 178 | 912 | 23 | |
| r206 |
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Workout Graph
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