Mohamed Alameer 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 31, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 34 | 29 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 30 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 27 |
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Workout Graph
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