Mohamed Alameer 2x1000m/4:00r row
2,000
Meters
7:54.1
Time
1:58.5
Pace
0
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 15:54.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 07, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 24 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 24 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 24 | |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.