Mohamed Alameer 4:18 row
1,011
Meters
4:18.8
Time
2:07.9
Pace
0
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 07, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,011 | 2:07.9 | 167 | 874 | 63 | 21 |
| 4:18.8 | 1,011 | 2:07.9 | 167 | 874 | 62 | 21 |
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Workout Graph
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