Mohamed Alameer 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 08, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 62 | 25 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 23 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 24 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 24 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 12 | 25 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 29 |
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Workout Graph
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