Mohamed Alameer 4:39 row
1,158
Meters
4:39.6
Time
2:00.7
Pace
0
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 10, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,158 | 2:00.7 | 199 | 984 | 76 | 23 |
| 4:39.6 | 1,158 | 2:00.7 | 199 | 984 | 76 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.