Mohamed Alameer 4:59 row
1,108
Meters
4:59.2
Time
2:15.0
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 24, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,108 | 2:15.0 | 142 | 789 | 65 | 24 |
| 4:59.2 | 1,109 | 2:14.8 | 143 | 790 | 65 | 24 |
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Workout Graph
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