Mohamed Alameer 4:59 row
1,078
Meters
4:59.9
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 05, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 4:59.9 | 1,079 | 2:18.9 | 130 | 748 | 62 | 23 |
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Workout Graph
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