Mohamed Alameer 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 05, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 63 | 24 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 25 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 14 | 24 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 23 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 11 | 23 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 27 |
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Workout Graph
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