Mohamed Alameer 2x1000m/3:00r row
2,000
Meters
8:07.8
Time
2:01.9
Pace
0
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,054 |
| Overall Time | 14:07.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 06, 2026 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.8 | 2,000 | 2:01.9 | 193 | 964 | 23 | |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 23 | |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 23 | |
| r54 |
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Workout Graph
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