Mohamed Alameer 4:36 row
1,003
Meters
4:36.8
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 06, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,003 | 2:17.9 | 133 | 758 | 58 | 21 |
| 4:36.8 | 1,003 | 2:17.9 | 133 | 758 | 58 | 21 |
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Workout Graph
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