Mohamed Alameer 15:06 row
3,016
Meters
15:06.4
Time
2:30.2
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
March 26, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,016 | 2:30.2 | 103 | 655 | 165 | 18 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 66 | 18 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 18 |
| 15:06.4 | 698 | 2:13.5 | 147 | 805 | 41 | 21 |
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Workout Graph
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