Mohamed Alameer 1x500m/1:00r row
500
Meters
1:49.9
Time
1:49.9
Pace
36
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513 |
| Overall Time | 2:49.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 119 |
July 06, 2026 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 27 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1179 | 27 | |
| r13 |
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