Mohamed Alameer 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 115 |
July 19, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 867 | 61 | 22 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 22 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 22 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 22 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 22 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 23 |
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Workout Graph
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