Mohamed Alameer 4:09 row
843
Meters
4:09.1
Time
2:27.7
Pace
46
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 116 |
September 08, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.1 | 843 | 2:27.7 | 109 | 664 | 46 | 21 |
| 4:09.1 | 844 | 2:27.5 | 109 | 664 | 46 | 21 |
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Workout Graph
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