Mohamed Alameer 1x1000m/2:00r row
1,000
Meters
4:26.0
Time
2:13.0
Pace
59
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,264 |
| Overall Time | 6:26.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 116 |
September 08, 2026 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 22 | |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 798 | 22 | |
| r264 |
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Workout Graph
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