Mohamed Alameer 0:45 row
209
Meters
0:45.2
Time
1:48.1
Pace
15
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 129 |
September 18, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.2 | 209 | 1:48.1 | 277 | 1194 | 15 | 28 |
| 0:45.2 | 209 | 1:48.1 | 277 | 1194 | 15 | 28 |
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Workout Graph
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