Mohamed Alameer 40:00 row
8,502
Meters
40:00.0
Time
2:21.1
Pace
532
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 110 |
October 10, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,502 | 2:21.1 | 124 | 728 | 532 | 18 |
| 8:00.0 | 1,901 | 2:06.2 | 174 | 898 | 124 | 19 |
| 16:00.0 | 1,798 | 2:13.4 | 147 | 806 | 114 | 19 |
| 24:00.0 | 1,732 | 2:18.5 | 132 | 752 | 105 | 19 |
| 32:00.0 | 1,542 | 2:35.6 | 93 | 619 | 96 | 17 |
| 40:00.0 | 1,529 | 2:36.9 | 91 | 611 | 93 | 18 |
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Workout Graph
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