Mohamed Alameer 1000m row
1,000
Meters
3:34.5
Time
1:47.2
Pace
75
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 117 |
October 11, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 28 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 30 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 28 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 29 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 28 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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