Mohamed Alameer 5:12 row
1,254
Meters
5:12.4
Time
2:04.5
Pace
80
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 120 |
October 14, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,254 | 2:04.5 | 181 | 923 | 21 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 22 |
| 5:12.3 | 279 | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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