Mohamed Alameer 5:22 row
1,345
Meters
5:22.4
Time
1:59.8
Pace
94
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 127 |
November 01, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,345 | 1:59.8 | 203 | 999 | 94 | 23 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 24 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 24 |
| 5:22.3 | 273 | 2:30.7 | 102 | 651 | 18 | 23 |
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Workout Graph
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