Mohamed Alameer 19:42 row
4,699
Meters
19:42.3
Time
2:05.8
Pace
308
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 119 |
November 15, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.3 | 4,699 | 2:05.8 | 176 | 904 | 308 | 20 |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 136 | 22 |
| 16:00.0 | 1,935 | 2:04.0 | 183 | 931 | 124 | 22 |
| 19:42.2 | 740 | 2:30.1 | 103 | 655 | 48 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.