Mohamed Alameer 2487m row
2,487
Meters
10:03.3
Time
2:01.2
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 117 |
November 18, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,487 | 2:01.2 | 196 | 975 | 162 | 23 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 22 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 65 | 23 |
| 1:58.7 | 2,487 | 2:01.8 | 193 | 965 | 31 | 24 |
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Workout Graph
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