Mohamed Alameer 4:03 row
838
Meters
4:03.2
Time
2:25.1
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 115 |
December 07, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 838 | 2:25.1 | 115 | 694 | 23 |
| 4:03.2 | 839 | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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