Mohamed Alameer 1x5:00/5:00r row
1,193
Meters
5:00.0
Time
2:05.7
Pace
75
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,205 |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 119 |
December 09, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | |
| r12 |
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Workout Graph
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