Mohamed Alameer 10:04 row
2,376
Meters
10:04.5
Time
2:07.2
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 122 |
December 11, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,376 | 2:07.2 | 170 | 885 | 22 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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