Mohamed Alameer 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
65
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 121 |
December 11, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 26 |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 27 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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