Mohamed Alameer 8:23 row
2,021
Meters
8:23.3
Time
2:04.5
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 107 |
January 30, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 2,021 | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 8:23.3 | 799 | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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