Mohamed Alameer 5:28 row
1,305
Meters
5:28.9
Time
2:06.0
Pace
81
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 109 |
February 28, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,305 | 2:06.0 | 175 | 901 | 21 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 5:28.8 | 102 | 2:21.1 | 124 | 728 | 19 |
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Workout Graph
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