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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Mohamed Alameer

Log

Date Workout Score Ave Comments Action
11/06/25 5x10:00/4:00r 11,400m 2:11.5 View workout
10/31/25 1000m 3:53.6 1:56.8 View workout
10/31/25 3x10:00/4:00r 7,140m 2:06.0 View workout
10/30/25 2000m 8:52.2 2:13.0 View workout
10/30/25 2x10:00/4:00r 4,703m 2:07.5 View workout
10/29/25 2:47 508m 2:44.3 View workout
10/29/25 14:01 3,011m 2:19.7 View workout
10/29/25 3x1000m/4:00r 13:06.1 2:11.0 View workout
10/29/25 8:23 2,019m 2:04.6 View workout
10/29/25 8:38 2,048m 2:06.6 View workout
10/25/25 10:02 2,229m 2:15.2 View workout
10/25/25 5x1000m/4:00r 19:43.5 1:58.3 View workout
10/23/25 12:56 2,861m 2:15.7 View workout
10/23/25 v250m/1:00r...3 1,500m 1:57.1 View workout
10/23/25 1x10:00/5:00r 2,503m 1:59.8 View workout
10/16/25 9:18 2,142m 2:10.2 View workout
10/16/25 v250m/1:00r...5 2,250m 1:57.7 View workout
10/16/25 1x500m/r 1:55.2 1:55.2 View workout
10/16/25 4x5:00/2:00r 5,009m 1:59.7 View workout
10/14/25 1000m 4:26.5 2:13.2 View workout
10/14/25 2x10:00/5:00r 4,886m 2:02.7 View workout
10/13/25 2x1000m/4:00r 7:53.3 1:58.3 View workout
10/13/25 2000m 7:52.4 1:58.1 View workout
10/10/25 1x500m/2:30r 1:51.7 1:51.7 View workout
10/10/25 v250m/1:00r...4 3,250m 1:28.6 View workout