Eelcko Henstra 23:20 row
4,892
Meters
23:20.2
Time
2:23.1
Pace
281
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 176 |
May 25, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.2 | 4,892 | 2:23.1 | 119 | 722 | 281 | 21 | 120 |
| 23:20.2 | 4,892 | 2:23.1 | 119 | 722 | 281 | 21 | 120 |
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Workout Graph
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