Eelcko Henstra v6000m/4:04r...2 row
6,432
Meters
31:09.5
Time
2:25.3
Pace
366
Calories
144
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:07.0 |
| Overall Distance | 6,445 |
| Overall Time | 35:16.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 187 |
June 03, 2026 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:09.5 | 6,432 | 2:25.3 | 114 | 704 | 20 | 144 | |
| 28:59.7 | 6,000 | 2:24.9 | 115 | 707 | 20 | 147 | |
| r: 4:04 | 13 | ||||||
| 2:09.8 | 432 | 2:30.2 | 103 | 665 | 20 | 141 | |
| r13 |
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Workout Graph
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