Eelcko Henstra 16:20 row
3,292
Meters
16:20.2
Time
2:28.8
Pace
185
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 189 |
August 06, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.2 | 3,292 | 2:28.8 | 106 | 679 | 185 | 17 | 114 |
| 16:20.2 | 3,292 | 2:28.8 | 106 | 679 | 185 | 17 | 114 |
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Workout Graph
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