Eelcko Henstra v6000m/3:51r...2 row
10,161
Meters
50:03.3
Time
2:27.7
Pace
573
Calories
139
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:55.0 |
| Overall Distance | 10,174 |
| Overall Time | 53:58.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 183 |
August 19, 2026 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:03.3 | 10,161 | 2:27.7 | 108 | 686 | 18 | 139 | |
| 29:30.1 | 6,000 | 2:27.5 | 109 | 689 | 18 | 140 | |
| r: 3:51 | 13 | ||||||
| 20:33.2 | 4,161 | 2:28.1 | 108 | 683 | 19 | 138 | |
| r13 |
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Workout Graph
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