Eelcko Henstra v6000m/3:05r...2 row
12,000
Meters
59:39.0
Time
2:29.1
Pace
667
Calories
129
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:24.0 |
| Overall Distance | 12,029 |
| Overall Time | 1:03:03.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1119 |
| Drag Factor | 124 |
October 09, 2026 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:39.0 | 12,000 | 2:29.1 | 106 | 670 | 19 | 129 | |
| 29:39.5 | 6,000 | 2:28.2 | 107 | 677 | 19 | 127 | |
| r: 3:05 | 13 | ||||||
| 29:59.5 | 6,000 | 2:29.9 | 104 | 664 | 19 | 132 | |
| r: 0:19 | 16 | ||||||
| r29 |
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Workout Graph
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