Eelcko Henstra v6000m/2:00r...3 row
18,000
Meters
1:32:29.5
Time
2:34.1
Pace
980
Calories
122
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:19.0 |
| Overall Distance | 18,057 |
| Overall Time | 1:36:48.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 1696 |
| Drag Factor | 124 |
October 10, 2026 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32:29.5 | 18,000 | 2:34.1 | 96 | 635 | 18 | 122 | |
| 30:55.3 | 6,000 | 2:34.6 | 95 | 632 | 18 | 118 | |
| r: 2:00 | 14 | ||||||
| 30:47.9 | 6,000 | 2:33.9 | 96 | 637 | 18 | 119 | |
| r: 2:09 | 31 | ||||||
| 30:46.3 | 6,000 | 2:33.8 | 96 | 637 | 19 | 129 | |
| r: 0:10 | 12 | ||||||
| r57 |
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Workout Graph
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