Eelcko Henstra v6000m/2:00r...4 row
21,107
Meters
1:47:55.0
Time
2:33.3
Pace
1153
Calories
124
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 5:54.0 |
| Overall Distance | 21,155 |
| Overall Time | 1:53:49.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 1956 |
| Drag Factor | 126 |
October 12, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:47:55.0 | 21,107 | 2:33.3 | 97 | 641 | 18 | 124 | |
| 30:29.8 | 6,000 | 2:32.4 | 99 | 647 | 18 | 118 | |
| r: 2:00 | 19 | ||||||
| 30:55.1 | 6,000 | 2:34.5 | 95 | 632 | 18 | 124 | |
| r: 2:00 | 14 | ||||||
| 30:38.1 | 6,000 | 2:33.1 | 97 | 642 | 18 | 127 | |
| r: 1:51 | 15 | ||||||
| 15:52.1 | 3,108 | 2:33.1 | 97 | 642 | 19 | 130 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.